Hopefully, you've listened to a few episodes of the podcast, and they ignited your curiosity about compassion. As you make your way through Season One,  you may notice that I began focusing more on self-compassion. I believe that compassion for self is what opens the door to seeing the entire world with compassion. And I know that self-compassion is a life-long journey.

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Perhaps, you're skeptical, and would like to talk through your doubts or questions. Or maybe you are on board, but don't know where to begin. Even if you have been practicing self-compassion for years, getting insight from another person when feeling stuck, can be enlightening.

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Reach out for a free 30 minute consultation, or choose a service from this page. Click on "Book Online" at the top of the page to book a mentoring session on compassion.